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Well! One week has past and it sure doesn't show in my picture. I've dropped 3 lbs. and I'm down to 23% bodyfat. The dieting at night is the toughest. I'm so used to grabbing peanuts or chips. Now i can't do those things anymore. If I occupy my time with something that interests me, I don't think about snacking. I can't wait for this week. My goal is to drop another 3 lbs.
1 comment:
Hi Greg! Thanks for visiting my blog! Good luck with your challenge!
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