I'm pretty happy with my progress thus far. I have been using no-explode powder and I think it works very well. Yesterday UBWO, I was hitting 12 75# dumbells on my bench press. That was my record so far. This Friday I'm going for the 80# dumbbells. Well later for now -Ciau 
1 comment:
FANTASTIC!!! I did this program once and think it is incredible smart and very hard! You look amazing - keep it up!!!! : )
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