Week 2 of the Krew Challenge. I’m freaking tired tonight. Daaang!
- Tonight I did close stance Deadlifts
- Weighted chin-ups
- Hammer curls.
All these were done in pyramid increases to a comfortable 5 rm. I have found that my 5 rm is nearly the same with squat, bench, and Deadlift. The Deadlift goes a little higher.
6 comments:
Holy heck man, you look awesome!
nice hair, alfalfa.
alfalfa - LMAO
I'm feeling really fat now...I'm such a girl :)
Nice Pics..
I hope you win even if you have both legs..lol
What's 'rm'?
Damn Greg! Your a awesome leader!
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