straight up. These workouts change so much, they never get boring. I learn something new each day I workout. I am so sore it isn't funny. (go ahead laugh you sadistic maniac) I think it is a really effective workout. It has to be.
Next weekend, I'm going to the coast for the weekend. I can't wait. I think I'll try some of that beach jogging like they did in that movie.. uh uh I forget the name of it. Well, I know I have nothing important to say. SORRY!! Later folks.
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Be sure to take pictures of your daughter and the water....throw in 50 to 100 of you too! :)
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